I love peanut butter so any recipe that has it is worth exploring.
1 tbsp olive oil
1 onion
2 cloves of garlic, minced
2 cups sweet potatoes, peeled and diced
¾ cup brown rice
½ tsp salt
1 can of chick peas
¼ cup peanut butter
2 cups kale, chopped
2 tbsp lemon juice
1 tbsp soy sauce
1
In a large pot over medium heat, saute onion and garlic in the olive oil for 3 to 5 minutes or until onions are soft.
2
Add vegetable stock, sweet potatoes, rice and salt. Simmer covered for 45 minutes.
3
In a small bowl, blend peanut butter with 1/2 cup of liquid from the stew to make a smooth paste. Stir into the stew along with the kale and chick peas. Cook for 5 minutes. Stir in lemon juice and soy sauce.
Ingredients
1 tbsp olive oil
1 onion
2 cloves of garlic, minced
2 cups sweet potatoes, peeled and diced
¾ cup brown rice
½ tsp salt
1 can of chick peas
¼ cup peanut butter
2 cups kale, chopped
2 tbsp lemon juice
1 tbsp soy sauce